Services

This coaching will be a  partnership and process to assist you in personal growth, empowerment, achievement, and transformation. It will help you clarify what is essential and most meaningful to you. Each session will help you to improve your understanding of who you are, what you believe and value, and your passions, purpose, and vision for your life. It will help you to improve your connection with others and create a path and plan to achieve your goals and dreams.  Defining Y.O.U. Coaching is not a therapist, counselor, or consultant. There is no diagnosing or labeling. The goal of coaching is to encourage personal responsibility, reflective thinking, self-discovery, and self-efficacy. Through the Life Coaching process, you will align with your integrity.  

 The Soulo Sanity Session is designed to define the person you were created to be through life’s inevitable difficulties and challenges. The program will help you build a solid mental foundation to contend with the thoughts and mindset hindering you from achieving a mentally fit YOU. Search and surrender the depths of your soul to alleviate the pressures of your past, connect with your blessings and the present process, and prepare to live your passion and purpose for the future. 

 The Family Flow session provides loved ones a platform to share, listen, forgive, accept, and move on. Be immersed and wholly engrossed in the truth of your loved ones. Allow the thoughts and feelings to flow. ‘Let The egos fall away and receive the outpour of heart and soul. Focusing on letting the soul flow and understanding one’s being and actions, accepting, respecting, building healthier family relationships, and fostering stronger family bonds. 

 The "Work It Out" Session encourages team members to reveal their perspectives, expectations, and realities within their organizations without judgment, penalty, or consequences. The plan is designed to define the unspoken cracks in the body of the business, exposing any possible fractures, repairing the weakness, supporting the team players, and setting new goals, all while empowering all parties involved. A strong team will benefit any organization and lead to more success.