Defining You Life Fitness Center Is a safe space to discover the essence of who you are, work on the person you were meant to be and build the abundant life you were created to live. Through introspection, preparation and dedication you will gain greater insight into the person, purpose and passion for your life. Defining YOU life fitness center is the training ground for a better, healthier more fulfilled YOU.
Our Mission is to help you identify the person that currently exist, recognize the person you yearn to see and realize the person you were born to be. We assist in uncovering the depths of your being by reinforcing the very best parts of you while renewing the energy and spirit of YOU.
Defining YOU life fitness center provides life changing Coaching support, a path to Personal growth and a wealth of Wellness services that will Transform your mind, Strengthen your body and Enlighten your soul. Our supportive team, helpful resources and valuable connections are designed to aid you in your quest to a well-balanced life, full of happiness, joy and love.
Living an abundant life by defining a more fit YOU.
Our innovative, energetic coach supports clients seeking self-directed, lasting changes aligned with their core values and principles, promoting health and wellness, facilitating growth, and enhancing well-being in simple terms- your cheerleader, guide, and partner in defining a healthier YOU.
Our peaceful warriors speak the life of harmony, happiness, and joy to our clients. We allow YOU to see things from a new perspective and deal with feelings more productively to inspire clarity, purpose, and inner peace. Tune into your greatness as you manifest positive change and personal growth.
As master motivators, and voices of victory, our compassionate and purposed-filled coaches aid clients in helping to clarify goals, identify the obstacles, and strategize the triumph while improving and strengthening relationships within themselves, family, their careers, and day-to-day life.
We can teach you mindfulness and meditation techniques to help you reduce stress, increase focus, and improve your overall well-being. Let's explore the benefits of mindfulness and meditation together.
Are you feeling overwhelmed, overworked or disconnected? We partner with the best health, fitness and self care products and services companies who cater to uplifting your spirit through pampering, detoxing, beautifying, and strengthening the inner peace within. Our partners can help you develop coping strategies and build resilience to life's challenges.
I am a soul filled with sunshine who lives her life with a kind smile and an open heart. I am full of love and pour it out daily. I have had my fair share of pain, hurt, and tragedies. I have battled depression, uncertainty, grief, and worthlessness. I have been bitter, uncompromising, selfish, and judgemental. I've faced hard truths and experienced my worst fears. It was at my lowest and from my deepest that I realized I had to redefine my life as I knew it, live it, and accept it. I had to commit to building a foundation for a fulfilled life by uncovering my mental strength, cultivating my spiritual core, and making healthy lifestyle choices. I had to purge the old me to rebuild the new and improved version of ME.
In defining ME, I discovered I had to excavate, reshape and replenish the depth of my being to begin making myself fit for life. I removed negativity, fed on positivity and prayer, ran on truth and understanding, lifted my spirits, and strengthened my inner power, ingesting a healthier ME.
I was looking back to move forward, unpacking the bad, rearranging the good, forgiving, forgetting, and filling up on LOVE of self.
A certified Life Coach, Master motivator, the voice of victory, and Community Leader with a degree in life and masters a depth of knowledge and wisdom for the complexities of the human spirit. I am sensitive to the delicate workout our being requires to live the abundant Life, MIND, BODY, AND SPIRIT we are all designed for.
Are YOU ready to get fully fit?
Let's work it out together!
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